Looking for the best places to move your body, build strength, stretch, or simply feel your best close to home? Whether you're into full gyms, CrossFit, yoga, Pilates, climbing, or boutique fitness, the Auburn area has amazing local options for every stage of your wellness journey.
From strength training gyms and fitness clubs to calming yoga studios and Pilates spaces, we rounded up local fitness and wellness spots in Auburn, Grass Valley, and Colfax that make it easy to stay active.
Hours, memberships, and class schedules can change, so be sure to check directly with each business before visiting.
Know a local fitness or yoga spot we should add? Email us and we’ll happily include it!
AUBURN GYMS & FITNESS |
Auburn has a strong mix of full gyms, CrossFit, strength-focused spaces, and fitness clubs for all kinds of workout styles.
- Woodworks Fitness + Recovery – 927 Lincoln Way, Auburn, CA 95603
- The Hero Journey – 617 High St, Auburn, CA 95603
- Auburn CrossFit – 890 High St, Auburn, CA 95603
- Lord’s Gym Auburn – 258 Elm Ave, Auburn, CA 95603
- Lifestyle Gym – 11800 Enterprise Dr, Auburn, CA 95603
- Auburn Racquet & Fitness Club – 1255 Racquet Club Dr #3022, Auburn, CA 95603
- G-Theory CrossFit – 345 Sacramento St # G, Auburn, CA 95603
- Auburn Fit1 – 680 Auburn Folsom Rd #109, Auburn, CA 95603
- Recreation Park Gym – 123 Recreation Dr, Auburn, CA 95603
- CACFit – 2514 Bell Rd, Auburn, CA 95603
- Anytime Fitness – 12130 New Airport Rd, Auburn, CA 95603
AUBURN YOGA, PILATES & WELLNESS STUDIOS |
If you’re looking for stretching, mindful movement, Pilates, or studio-style classes, Auburn has several great local options.
- Auburn Yoga & Fitness Studio – 1175 Grass Valley Hwy, Auburn, CA 95603
- Auburn Pilates – 138 Magnolia Ave, Auburn, CA 95603
- Club Pilates – 675 High St, Auburn, CA 95603
- Zuda Yoga – 530 Grass Valley Hwy, Auburn, CA 95603
- The Sweetest Little Life – 210 Palm Ave, Auburn, CA 95603
- East Wind Yoga – 922 Lincoln Way, Auburn, CA 95603
- Insumataq Studio – 882 Lincoln Way, Auburn, CA 95603
- Create Community Yoga – 13419 Bowman Rd, Auburn, CA 95603
- Studio Be – 1519 Grass Valley Hwy, Auburn, CA 95603
GRASS VALLEY GYMS & FITNESS |
Grass Valley offers everything from traditional gyms and strength training to climbing, CrossFit, and specialized fitness spaces.
- ClubHouse Fitness – 11882 Tammy Way, Grass Valley, CA 95949
- Generations Health Club & Spa – 22824 Industrial Pl, Grass Valley, CA 95949
- Limitless Fitness – 1050 Whispering Pines Ln # D, Grass Valley, CA 95945
- Training Zone – 722 Freeman Ln suite b, Grass Valley, CA 95949
- Ironworks Gym – 153 S Auburn St, Grass Valley, CA 95945
- South Yuba Club – 130 W Berryhill Dr, Grass Valley, CA 95945
- CW Elite Fitness – 900 Golden Gate Terrace # B, Grass Valley, CA 95945
- Anytime Fitness – 562 Sutton Way, Grass Valley, CA 95945
- Sweat Nevada County – 410 Crown Point Cir, Grass Valley, CA 95945
- Elevate Athleisure – 124 Mill St, Grass Valley, CA 95945
- Gold Crush Climbing Gym – 416 Crown Point Cir Unit 5, Grass Valley, CA 95945
- Gold Rush Strength & Conditioning – 1020 Whispering Pines Ln Ste E, Grass Valley, CA 95945
- Grass Valley CrossFit – 139 Joerschke Dr, Grass Valley, CA 95945
- Ironworks Gym: Combat Training Center – 158 Olympia Park Rd, Grass Valley, CA 95945
- Jazzercise – 10600 Bubbling Wells Rd, Grass Valley, CA 95945
- Rhythms Fitness Studio – 13479 Colfax Hwy, Grass Valley, CA 95945
GRASS VALLEY YOGA, PILATES & WELLNESS STUDIOS |
For yoga, Pilates, mindful movement, and wellness-centered classes, Grass Valley has a wonderful variety of local studios.
- Hippie Chic Pilates Studio – 13956 Sierra View Dr, Grass Valley, CA 95949
- Sivananda Ashram Yoga Farm – 14651 Ballantree Ln, Grass Valley, CA 95949
- Atha Yoga Grass Valley – 16434 Indian Springs Ranch Rd, Grass Valley, CA 95949
- Kinfolk Yoga Grass Valley/Nevada City – 448 Colfax Ave Ste A, Grass Valley, CA 95945
- Wild Mountain Yoga Center – 121 S Church St, Grass Valley, CA 95945
- Soulspace Collective – 206 W Main St, Grass Valley, CA 95945
- Warmth Studios – 155 Spring Hill Dr, Grass Valley, CA 95945
- Yoga Well – E Main St, Grass Valley, CA 95945
- Grass Valley Pilates – 203 Mill St #5, Grass Valley, CA 95945
- Innerscape Pilates – 408 Colfax Ave, Grass Valley, CA 95945
- The Pilates Place – 715 Maltman Dr, Grass Valley, CA 95945
- The Yoga Dive – 448 Colfax Ave Ste A, Grass Valley, CA 95949
- PILATES WITH LAURA WAGNER BALCH – 408 Colfax Ave, Grass Valley, CA 95945
COLFAX GYMS & FITNESS |
Colfax has convenient local options for staying active close to home.
- Fitness 4 Life – 130 Whitcomb Ave, Colfax, CA 95713
COLFAX YOGA STUDIOS |
If you’re looking for yoga in Colfax, this local studio is a great place to start.
- Paloma Yoga – S 7 N Main St, Colfax, CA 95713
This guide is brought to you by Macaroni KID Auburn, your trusted local source for family fun, guides, and healthy living inspiration.
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